Introduction to Estonian Cuisine
Estonian cuisine is heavily influenced by its history and location. With roots in both Scandinavian and Eastern European cooking, the country’s dishes are hearty, flavorful, and often feature locally sourced ingredients like fish, meat, and dairy products. Some popular traditional dishes include roast elk with potatoes, smoked salmon, and blood sausage.
Top 5 Restaurants in Tallinn
1. Leib Resto Bar – This upscale restaurant offers modern takes on classic Estonian dishes, including grilled lamb with parsnip puree and pan-seared trout with beetroot risotto. The cozy atmosphere and attentive service make it perfect for special occasions or romantic evenings out.
2. Olde Hansa – For those looking for an authentic medieval experience, this restaurant features period decor and costumed staff serving up traditional fare like wild boar stew and black bread soup. It’s also located near many of Tallinn’s top attractions, making it easy to fit into any sightseeing itinerary.
3. Rataskaevu 16 – Located in one of Tallinn’s oldest buildings, this charming eatery serves up delicious seasonal dishes made from local ingredients. Highlights include the seafood platter featuring fresh oysters, shrimp, and crab legs, as well as the homemade pastas and desserts.
4. F-hoone – This hipster hangout has quickly become one of Tallinn’s most popular spots thanks to its creative menu that blends Estonian traditions with international influences. Must-try items include the pulled pork sandwiches, kimchi fries, and craft cocktails.
5. Vanaema Juures – This family-run farmhouse restaurant is located just outside of Tallinn but worth the trip for its rustic ambiance and home-cooked meals. The menu changes daily based on what’s in season, but expect hearty portions of soups, stews, and roasted meats served alongside freshly baked bread.
Traditional Dishes to Try in Estonia
In addition to the dishes mentioned above, there are several other must-try Estonian specialties. Here are a few more:
1. Kama – A type of porridge made from barley or rye flour, typically served with milk or cream and sweetened with berry jam.
2. Mulgikapsad – A savory herb sauce traditionally served over boiled potatoes and meat.
3. Sült – Smoked pork fat that’s been marbled with bacon and slow-cooked until tender. It’s often eaten as a snack or added to soups and stews for extra richness.
4. Blood sausage – Similar to English black pudding, this dish consists of blood, grains, and spices stuffed into a casing and then grilled or fried.
5. Pannkoogid – These sweet pancakes are similar to crepes and can be filled with everything from fruit preserves to Nutella and whipped cream.
Where to Find the Best Seafood in Estonia
Estonia is known for its abundant seafood, so it should come as no surprise that some of the best restaurants in the country specialize in ocean-fresh dishes. Here are three places where you can get your fill of seafood while visiting Estonia:
1. NOA Beach Club & Restaurant – Located right on the beach in Parnu, this chic spot serves up fresh oysters, lobsters, and other shellfish along with Mediterranean-style tapas and cocktails.
2. Mazzapé Bistro – This small, intimate bistro in Tallinn specializes in French-Asian fusion cuisine, with a focus on seafood dishes like seared tuna and miso-glazed cod.
3. Kohtu Käärid – Set inside an old power station, this industrial-chic restaurant in Tallinn offers stunning views of the city skyline along with inventive seafood dishes like ceviche and bouillabaisse.
A Guide to Vegan and Vegetarian Food in Estonia
While Estonian cuisine may have a reputation for being heavy on meat and dairy, there are plenty of options available for vegans and vegetarians. Here are a few tips for finding plant-based food in Estonia:
1. Look for “rahu” or “vegetaarne” labels on menus, which indicate vegetarian or vegan options.
2. Check out the growing number of dedicated vegan and vegetarian restaurants in cities like Tallinn and Tartu.
3. Visit farmers markets and street vendors, where you can find fresh produce and locally made cheeses, hummus, and falafel.
The Cost of Eating Out in Estonia
Like anywhere else, the cost of eating out in Estonia varies depending on the type of establishment and location. In general, however, prices tend to be lower than in Western Europe or North America. Expect to pay around €8-€15 for a main course at a midrange restaurant, although fancy establishments can charge much more. Street food and fast-casual options start at around €5 per item. Drinks and alcoholic beverages can also add up quickly, so keep an eye on your tab if you’re trying to stick to a budget.